I had a bad day yesterday.
I was not feeling well, I had been told to stop my medication for a while and yesterday, well, I suppose I was in a cold turkey sort of place.
Labarynthitis, a very bad headache and general all round feeling crap brought me down. I had severely depressing thoughts in the bath last night and those thoughts not to be thought came rising back and decided to stay for a few hours. On top of that, I haven’t slept properly for ages and the severe night sweats make bedtime very uncomfortable.
I still felt crap this morning until just after I got up, the first ever episode of Star Trek Enterprise was being shown. I hadn’t seen the first episode before and I just fell back into that happy place as soon as the title music came on.
I found myself smiling again.
The sun is beaming through the windows and I feel a lot better than yesterday.
The precipice was calling yesterday, it wasn’t a nice place to be.
Maybe today will be a better place, I have crappy stuff to do today, but I might just find a way to do it with a smile rather than a frown.
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